Glow-and-Let-Go-Guide

🌿 Glow & Let Go

7 Days to Heal Your Gut, Calm Your Mind & Love Your Skin
A wellness guide for women in their 20s & 30s navigating anxiety, fatigue & skin struggles

✨ By Inner Bloom Wellness

Are you constantly tired, anxious, or breaking out — even though you're “doing everything right”?

It’s not in your head. It’s in your gut.
This beautifully designed 69-page guide is your gentle reset — a holistic journey to reconnect with your body, calm your mind, and revive your natural glow from the inside out.

Inside, you’ll discover:

💫 Daily glow rituals that nourish your gut & nervous system in 7 days
💫 The hidden link between your gut, mood, and skin
💫 A pantry refresh to ditch bloat and boost clarity
💫 Gut Healing recipes
💫 Your 7-day fillable glow planner
💫 Bonus: A Candlelit Dinner Just for You
💫 Encouragement journal to track your transformation

No more confusion. No more chasing perfection.
Just you — nourished, grounded, and glowing.

💌 Instant download (PDF format)
🧘‍♀️ Perfect for women in their 20s & 30s
📱 Works beautifully on mobile, tablet, or print

Because when you glow from within, everything changes.

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A- 7-day wellness guide to heal your gut, calm your mind & glow from within- for women in their 20s &30s

✨ What You’ll Get Inside: ✅ 7-Day Transformational Plan Gentle, guided steps to heal your gut, calm your mind & revive your skin from within. ✅ Holistic + Feminine Approach Designed for real women in their 20s & 30s dealing with anxiety, fatigue & breakouts. ✅ Printable Glow Planner Track your habits, meals & mindset with a beautifully designed 7-day wellness planner. ✅ Soothing Self-Care Rituals From mood-boosting recipes to a calming candlelit dinner for one — because presence is a powerful nutrient. ✅ Mind-Body-Skin Connection Explained Learn how your gut health affects your hormones, mood & skin — in plain, empowering language. ✅ Final Encouragement Letter + Journaling Space To help you reflect, soften, and celebrate your healing journey. ✅ Instant Digital Download (PDF) Access it on your phone, tablet, or print it for your wellness corner. --- 💌 Created by Inner Bloom Wellness to help you come home to yourself — glow first, then let go.

Size

19 MB

Length

70 pages